CROSSFIT CLASS (1 hr classes)

Monday/Wednesday/Friday: 5am, 6.10am, 9am, 5.20pm

Tuesday/Thursday: 5am, 6.10am, 5.20pm

Saturday: 7am

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OPEN GYM

Monday/Wednesday/Friday: 7.10am

Monday/Wednesday/Friday: 4.30pm (dependent on demand and coach availability)

Monday-Friday: 6.30pm (dependent on demand and coach availability)

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